Anyway, so again......another day with an LT interval, another day with 20+ mph winds. I hope doing that kind of work into a headwind will pay off for as much as it hurts.
I am going to Ohio here in 2 weeks for the Tour of Ohio. A 5 day stage race, and I will be racing composite with Mercy Specialized, with coach Paul, Jimmy C, John Olney and a couple others. First race as a Cat 3, and I will be going up against some national class Cat 1's. Yikes, I hope I don't the the "Lantan Rouge" or last place person in the race! HAHA